Lavender is a great aromatic herb and has beneficial effects on the body. Tea of lavender reduces symptoms of anxiety and relieves nerve pains and headaches. Lavender calms the stress, migraines and dizziness and vertigos. It is extremely relaxing herb and according to the European Medicine Agency (EMA) lavender relieves mental exhaustion and it is deal for insomnia. The lavender oil is an extremely effective and many people use it in aromatherapy and massage because of its pleasant smell that calms body and spirit.
Scientific name: Lavandula officinalls