Θυμάρι

Thyme is a known herb which is used in cooking, especially with meat. However, thyme is a great therapeutic herb. According to the Committee E and ESCOP researches support that thyme cures inflammation of the respiratory system and the inflammation of the gastric mucosa. Furthermore, the essential oil of thyme has a strong antiseptic activity against bacteria, viruses and fungi of the skin. Thyme contributes to oral hygiene and acts against gingivitis and bad breath. You should make mouthwashes.

The name of thyme comes from the Greek word “thymus” which it means anger.

1. Cures inflammation of the respiratory system.

2. Prevents the flu.

3. Antispasmodic, valuable for coughs and asthma.

4. In cooking, thyme is used to taste fish, meat (combine with hunting and sausage), tomato sauces and creamy cheeses. Also, change pleasantly the taste and aroma to soups, vegetables, salads and pasta.

5. You can also use it for every kind of stuffing.

6. Pour it over your vegetables, salads or pasta.

7. You should make delicious marinades and aromatic oil for salads and your dishes.

The above information is not medical advice nor substitute advice of another health care professional. They are provided for information only. Do not stop any other medical care recommendations without consulting your doctor.